March 27, 2012

  • Happiness and Success

     

     

    21 Days to Happiness

    1. 3 gratitudes
    2. journaling
    3. exercise
    4. meditation
    5. random acts of kindness

    "Not necessarily the reality that shapes us, but the lens through which the brain views the world that shapes your reality. If we can change the lens, not only can we change your happiness, we can change every single education and business outcome at the same time." -Shawn Achor

     

     

    Picking up rock climbing. Second time this month.  Happiness <3  Great friends.   

Comments (1)

  • i tried rock climbing and discovered very quickly that it is not for me. it's always good to try new things though. i have found that i do enjoy archery and shooting.

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